Sunday 2 February 2014

Excessive Calcium Deteriorates Health Of Females

Calcium form essential nutrients that must be provided to the health of the individual for the effective development of the bones & teeth. But the medical experts explain that too much of calcium proves to be harmful since it leads for the buildup in the arterial walls, thus blocking them. This formed plaque could give rise to a number of health complications.

Milk- Essential source of Calcium


Calcium
Calcium
Proper quantities of calcium must be provided for healthy functioning. Milk is an essential source of this nourishing agent which leads for the supply of 250mg of this nutrient & thus must be consumed on daily basis.

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